Resources
When it comes to Returning to Naturalness, Embodying & Flowering the Soul & coming into greater Health, it's really essential to have a great Practice to support you.
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I have included this Practice Here as I have found this to be Life Changing during my Journey & Instrumental in my Daily Life & really happy to recommend this Practice to anyone embarking this Journey!
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The Full Practice is 'The Form Reality Practice' which you can find details about below & can enquire with me or through the 'Form Reality' Website about learning the Practice should you feel 'Called'.
CosmoForm
CosmoForm is available to anyone to Practice & is a Beautiful, Healing, Integrative, Powerful Movement Meditation that Re-Connects & Re-Orientates You back to your Self when you are Challenged, experiencing Difficulty & Disturbance within you & in your Life.
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CosmoFORM is a gateway to higher consciousness, a powerful, easy to learn movement sequence that can profoundly transform life. CosmoFORM brings the body into direct alignment with the cosmos, 'downloading' new energy and uplifting all past. It holds cosmic energy from the Most High, the Higher Frequencies of our Being and anchors it into our human body.
Realignment
CosmoFORM realigns the nervous system with the higher frequencies of our being. As we move aligned with our heart, this realigns the whole body, everything that we are in our nervous system. The movement re-patterns our nervous system to bring in more of our real light of Pure Self. When we move in cosmoFORM, particularly in the black, deeply given to the profound relaxation and centred within the radiance of our heart, instantly transformed as the Formless Nature of our Self is Instantly Formed as our Body Mind at a Higher & Brighter Frequency of our Self.
Moving in the cosmoFORM plugs you directly into your Self as Source where you are able to discern the patterned movements and levels of you that are activated and alive within your experience, at the same time as 'knowing' your Self beyond those patterns at the Source of your Being. This brings Transformation to the Levels activated as the Higher Frequencies and Codes are streamed and anchored in the body.
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Whatever is happening in your Life in the moment can be 'Uplifted' through this simple and easy to learn movement practice.