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Tracey Bridge
CosmoForm
When we are coming Home to our Self and Returning to our Naturalness, it is really important to have a good practice or a few good practices that you know can support you & that Journey.
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CosmoForm & The Form Reality Practice has been that practice for me, it is a Practice that I have been practicing for the last 11 years since my spontaneous awakening. I Love these Practices with All of my Heart. They have supported me through the most challenging times of my life. CosmoForm is a movement meditation that contains the quintessential frequencies of The Form Reality Practice. It is a beautiful and powerful Meditation that in any moment can return Awareness back to Source, back to Self. To Reconnect, Relax and Deepen in the Spacious Presence of Awareness as the True Radiant Self.
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Taking a few minutes to practice CosmoForm at times of challenge, both internal inner disturbance & the life challenges presenting has an immediacy of reorientating & plugging into the Heart and what is True within the experience, whilst in the full embrace of all internal disturbance & challenge where internal stress can dissolve, the nervous system regulates, & a softening deeper within Self & into the natural Safety & Well-Being that we naturally already are & exists within our own Being.
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Practicing CosmoForm brings Clarity, New Insight, Integration, Healing, Truth. It is a power surge of our own Light of Being that cuts through the False & Shines a light on what is True.
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CosmoForm is a quick, simple movement meditation that can be done anytime, anywhere & due to the immediacy of connection & integration has greater affect than most other meditations in a short space of time, certainly that I have experienced.
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CosmoFORM is a gateway to higher consciousness, a powerful, easy to learn movement sequence that can profoundly transform life. CosmoFORM brings the body into direct alignment with the cosmos, 'downloading' new energy and uplifting all past. It holds cosmic energy from the Most High, the Higher Frequencies of our Being and anchors it into our human body. Which Transforms & Transfigures our Inner World to a Higher Possibility, Integrating the denser energies held in the Body/Mind
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CosmoFORM realigns the nervous system with the higher frequencies of our being. As we move aligned with our heart, this realigns the whole body, everything that we are in our nervous system. The movement re-patterns our nervous system to bring in more of our real light of Pure Self. When we move in cosmoFORM, particularly in the black, deeply given to the profound relaxation and centred within the radiance of our heart, instantly transformed as the Formless Nature of our Self is Instantly Formed as our Body Mind at a Higher & Brighter Frequency of our Self.
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Moving in the cosmoFORM plugs you directly into your Self as Source where you are able to discern the patterned movements and levels of you that are activated and alive within your experience, at the same time as 'knowing' your Self beyond those patterns at the Source of your Being. This brings Transformation to the Levels activated as the Higher Frequencies and Codes are streamed and anchored in the body.
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Whatever is happening in your Life in the moment can be 'Uplifted' through this simple and easy to learn movement practice.
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You can find your own timing and pace of movement through the practice& as you deepen in the practice.​​
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CosmoForm is Free for anyone to Practice.
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CosmoForm & The Form Reality Practice
What's the Difference?
CosmoFORM is an immediate hit, touch, taste, downpouring download of the higher realms of you into embodiment. The Form is an evolving, deepening flowering of consciousness through all aspects of life, and of deep self transformation.
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CosmoFORM introduces you to the truth of your own very being of love, it introduces you to You. That is why it is so quick. CosmoFORM is a supercharge of what the five-part movement of The Form is. It is like a Rocket! It will give you a taste of the communion of being but it does not develop your self. The Form develops and brings Awareness-Knowing to self-development, the evolutionary ongoing deepening and gentled understanding of awareness expanding. Consciousness evolving and forms deepening.
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The practice of the Form is an encodement of the unseen.. Each movement is a code of your pure consciousness. CosmoFORM links our body and the life we are with the cosmos.
The Form Reality Practice
A Vehicle of Awakening & Self Mastery
The Form Reality Practice is like a slow graceful dance of structured movements danced in a specific sequence, that can be practiced alone or with a partner.​
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Each movement containing a frequency within the movement unlocking codes held within the body of consciousness.
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Opening ever finer frequencies of Being into conscious awareness. A doorway into the Beyond entering into finer and clearer intimacy and communion with the profound wonder of the inner Mystery.
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Revealing the True Reality of existence, where you are, what is unfolding, what you are opening into and what is up for Transformation in the return home to your Self.
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The Form Reality Practice is an evolutionary movement that can be practiced alone or given to another. It opens you to a deeper awareness of yourself and universal life.
The Form:
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Breaks down the constructs of the self-image and identity.
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Shattering and breaking through the illusions into the heart of what you truly are.
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It brings resolve to challenges by reaching beyond the limitations of mind into the vast expanse of Being where True Knowledge resides and a True Movement of Love revealed.
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It calls you IN to commune in greater intimacy and transparency the light of your being, and the love that is 'here' always in the ever deepening relationship with the inner Beloved and inner Mystery.
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It heals and restores your connection with your Self and opens the possibility to realize your Self.
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It reveals the Love, Truth, Beauty, Magic and Wonder that you are and the True Nature of Reality.
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It brings Healing and Transformation through every aspect, element and dimension of your Being.
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Awakening to so much more than sense perception and limited idea of your self and this life.
Physically: Cultivates vibrant health & wellbeing, restoring the body's natural balance & self healing functions.
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Mentally: Reveals your unlimited potential, the capacity to see personal boundaries clearly & how to move beyond them.
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Emotionally: Opens up negative patterning, dissolving & transforming the old energy into new life power.
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Soul: Reconnects you with inspiration & passion for life, unveiling your true life purpose.
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Spirit: Aligns you with the spirit of service to the bigger picture, the whole of humanity.