Stress can play absolute havoc with our hair, from; frizzy and unruly in its appearance and behavour, to premature greying and scalp conditions to hair loss and so much more.  Not only does it play havoc with our hair but it plays havoc with our entire Well-Being.

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Hair does not respond well to stress and trauma, which we are all in the experience of in this life as part of our life experience.  We live in a society that does not honor natural rhythms and cycles, which can create a lot of stress within our system trying to fit into ways of being and living that just don't work for us individually in our true nature and unique way of being.

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To find ways to deeply relax is essential to the health of our hair, our bodies and our overall happiness in life.  To relax back into our Self and into our Natural Way, is a great gift to our self and not only that but an essential part of our hair care and overall well-being.

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Allowing the surface level stress from the day and the stress held deeper in the body to release and integrate.  So that the healing wisdom can be brought through our bodies, and minds and brought out into our lives.

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It's something that can often get neglected through lack of time, so it is so essential to 'Make' Time and watch time open up.  Given to, will radically change the health, the health of the hair and the entire life in such a positive impactful way.  Creating much better harmony and balance within the system and Joy, creating more fully the ability to live more in alignment with our Hearts, our Deeper Heart & the Life that is Truly wanting to be Lived as our Life Inheritance of our Soul.

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Relaxation enables us to soften & deepen into our Being, into our Natural Well of Well-Being where we can be Resourced, Nourished & Rejuvenated & become more attuned to the Creativity speaking through the Silence.  We can attune to our Inner Guidance System & Life Support System.   Where we can be Guided by Love & Held by Life.

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Our hair is always communicating with us, informing us of what is happening within that may need our attention.  Always to direct us back into harmony, balance and well-being & also show us where we have not integrated Deep Survival Patterning & Trauma.

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As we come into Relaxation it allows the Body to naturally open & release, unwind & unravel.